Personal Trainer & Founder
Hi, I'm Jamie. I have been a Personal Trainer for over 12 years. I have experience working in commercial gyms and smaller boutique gyms, I have also owned a successful CrossFit gym in the past.
I specialise in nutrition, weight loss and performance style training.
I have been a competitive CrossFit Athlete for 10 years, but I'm now exploring the world of Brazilian Ju Jitsu.
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